TSN football analyst Chris Schultz breaks down all the teams and each division in the NFL leading up to the regular season. Ruben Loftus-Cheek Jersey . Next up, the Green Bay Packers, Chicago Bears, Detroit Lions and Minnesota Vikings of the NFC North. Green Bay Packers In the NFC North, all four teams need to improve defensively to match their potential offensively. The Packers are no different, after finishing 24th in scoring defence and 25th in yards allowed last year. They have to face Adrian Peterson twice a year, Brandon Marshall , Alshon Jeffery and now Santonio Holmes twice a year, and finally Matthew Stafford with Calvin Johnson twice a year. In many ways the winner of the NFC North may not be due to the strength they all have with the ball, but instead may be who improves the most without the ball. The Packers are trying to be that team. Again, outside of one player, free agency was quite quiet for the Packers. Year after year as their opponents try to purchase talent to build a team, the Packers draft, develop and retain what they have drafted and developed. Still, Julius Peppers is a big signing. If energized - at 34 years old and moving into his 13th year - his talent with Clay Matthews could give the Packers the best third down pass rushers in the division. It will also be really interesting to see how Peppers adapts to more linebacker play on first and second down, after spending his career to date at defensive end. Dom Capers has an excellent chess piece in Peppers if he is rejuvenated this season. In the draft, Ha Ha Clinton-Dix may be a great colourful name but he was a need pick for Green Bay as safety was a concern. As is consistent with his winning ways, general manager Ted Thompson kept as many Packers from last year to this year as he could. Cornerback Sam Shields, nose tackle BJ Raji and outside linebacker Mike Neal were all re-signed in free agency. So defence is the worry, offence is not. I think Aaron Rodgers is the best quarterback in football and, if he can stay healthy all 16 games, what happened previously will happen again, and thats football success. With Rodgers arm teams cant overload the tackle box, but with Eddie Lacy they have to overload the tackle box. Rodgers will be able to ying and yang defences into submission because he now has a top running back to complement his top receiver Jordy Nelson. With Bryan Bulaga at right tackle and the experience David Bakhtiari got last year at left tackle, Rodgers has everything he needs - most importantly himself. We will know a lot about Green Bay once they play the Seahawks in Seattle on Thursday September 4. They win that one, they are on their way. When you talk about good coaches that run solid programs, Mike McCarthy is not as praised as the Belichicks or the Harbaughs, but he is an amazing 82-45 in his career, and in 2011, he won 15 regular season games. Many organizations are run very well in NFL football today, and the Packers are as good as any. Packers take first in the NFC North. Chicago Bears The Chicago Bears were a really good 8-8 football team in 2013. If they can turn around their defence the way they turned around their offence in one year, then the Bears will not only be a playoff team but could win a tough NFC North. On offence the Bears improved from No. 28 to eighth in total yards achieved and from 29th to fifth in passing yards created. They also improved from 27th to fourth in protecting the quarterback. That is an absolutely remarkable turnaround. The problem is on defence as they gave up 478 points, an all-time franchise high. Chicago is similar to Dallas in the disparity from offence to defence but the Bears were extremely proactive in improving their defence while Dallas lost their middle linebacker, had their safety suspended and were salary cap limited in creating a high number of new players. Jared Allen, Willie Young and Lamarr Houston are all good pass rushers who were brought in through free agency. M.D. Jennings, Danny McCray and Ryan Mundy all play either free or strong safety. Their No. 1 pick Kyle Fuller is a top cornerback and the Bears drafted two other defensive tackles and another safety. Chicago realized their trouble and overloaded the effort to find a defence as good as the offence. When the 2013 season started no one was 100 per cent confident that Marc Trestman was going to slide in to one of only 32 NFL jobs and be respected. But his ability to get a lot out of Jay Cutler and even more significantly out of Josh McCown who found a good payday in Tampa Bay. And as a head coach Trestman has the courage to start young players. One of the obvious aspects of Chicagos success is the trio of Brandon Marshall, Alshon Jeffery and Matt Forte. But the secret of the Bears success was the play of two rookies that played side by side. And side by side is very unusual. Yet Kyle Long at left guard and Jordon Mills at left tackle out of Oregon and Louisiana Tech were outstanding as rookies. They played like players with four or five years of experience. Without their emergence, Cutler would not have connected with Marshall, Jeffery and Forte the way he did. The Bears will look for similar protection this year as Cutler attempts to pass to what may be the best top-three receiver group in football; Marshall, Jeffery and free-agent signee Santonio Holmes. The Bears are going to score points, but can they stop Green Bay from scoring on them with Aaron Rodgers, and stop the Vikings from running on them with Adrian Peterson, and contain the best receiver in football from scoring touchdowns on them who resides in Detroit by the name of Calvin Johnson? If they do this they could be one of the best teams in Chicago in a long time. The challenge is huge as the Bears is on defence, where the group ranked 30th overall, 32nd in run defence, tied in points allowed at 30th and were the 31st in getting to the quarterback. Can what happened on offence last year happen on defence, marking an instantaneous improvement? I say yes. Bears finish second in the NFC North. Detroit Lions The single greatest question ever spoken is why? In the case of the Detroit Lions, the question is why did this team start the season 6-3 but end the season 1-7? There are conversations of discipline and professional apathy and the reality of Matthew Staffords 14 turnovers and 54 per cent completion rate over the last seven games but the answer remains somewhat inconclusive going into the 2014 season. When you lose your final four and go 1-7, something has to happen, and it did. Jim Schwartz has moved on to run the defence not very far away in Buffalo and Jim Caldwell has been hired to try a different approach. Its good for Caldwell in that his previous head coaching experience had Peyton Manning at quarterback. His present coaching experience he will have Stafford at quarterback. Stafford threw the ball 634 times last year, an extremely high number. I am sure the goal for this years Lions team is not to put so much focus on pass protection and quarterback production. Or maybe not. The best receiver in football is Calvin Johnson. His physical gifts are intense and sometimes so oblivious his skills as a receiver are overlooked. There are only five or six receivers that dictate coverage every play. Johnson is one of them. The closer you play your strong safety to the line of scrimmage, the more room Johnson has 1-on-1 in open space. Staffords success is due to many, including himself. But Johnson can make Stafford look good more than any other player. With 634 passes thrown by Stafford and only 19 interceptions, a key for Detroit will be to create more turnovers as they ended the season with a minus-12 takeaway/giveaway ratio. Detroit will score points but have to stop others from scoring as well. With Aaron Rodgers and Jay Cutler in the division, you cant expect to outscore everyone and win 10 games. The pass rush and pass coverage has to improve for dramatic success. Caldwell has a calm demeanour as a head coach. He has taken a job where off-field issues created on-field concerns. I am sure his message has been given and heeded by the players. If not, Caldwell, with his wealth of experience, will sacrifice talent for conduct if needed. The Lions have not had a home playoff game in 20 years. If the team was to be the surprise of the league this year, the fan response would be phenomenal as it has been so long. And to achieve an enthusiastic response this year, the most important weeks for Detroit are the last two (Week 16 at Chicago and Week 17 at Green Bay). To Lions fans, those two weeks mean everything to set up a first in 20 years: a home playoff game. Detroit - Third in the NFC North. Minnesota Vikings The Minnesota Vikings will be an interesting team this year after hiring Cincinnati Bengals defensive coordinator Mike Zimmer as head coach. Some coaches are pullers and some are pushers. A puller is a coach that pulls you in to a program and works with you to improve. As you begin to believe in the program, you buy in and begin to win. Jim Caldwell comes to mind as a puller. The other type of coach is a pusher and as you would expect, he pushes. He is the boss, no doubt, and uses pressure and confrontation sarcasm with a rare compliment to keep you sane. Bill Belichick is a pusher. Both styles work and, as a pusher, Zimmer given time will work out well as coach of the Vikings. The best move hes made was hiring Norv Turner to run the offence and develop a quarterback. You cant say that Turner was a great head coach, but you can say he gets a lot out of quarterbacks. The Vikings will also improve on defence and given time you will see the Bengals of just last year in purple uniforms. They will use multiple fronts, but with four or more good pass rushers and two exceptional cornerbacks, Zimmer knows exactly what he wants. The number one question for the Vikings is how fast Teddy Bridgewater progresses. You dont trade up into the first round unless you believe in a players future and have confidence in his past. With a running back like Adrian Peterson, two good offensive tackles in Phil Loadholt and Matt Kalil, and a surprise player with Cordarrelle Patterson, Bridgewater is in an excellent situation. This will be a tough year for the Vikings. They won only five games last year and looking at their schedule they may only win five again. In a five-game stretch this season, they play Tom Brady, Drew Brees, Matt Ryan, Aaron Rodgers and Matthew Stafford. And that run starts after playing an improved Rams team in St. Louis to begin the season. Im not sure if you can expect another 2,000-yard season from Peterson, but I am sure you can see an improved Vikings team under the demands of Zimmer, given time. Vikings finish fourth in the NFC North. John Stones England Jersey . The Redskins announced Monday that the quarterback who led the team to the Super Bowl championship in the 1987 season will serve as a personnel executive. Marcus Rashford Jersey . Jamies number grades given are out of five, with five being the best mark. Marc-Andre Fleury, Penguins (3) - Surrendered a tough first goal against on a deflection through the body short side. http://www.englandsoccerpro.com/Jamie-Vardy-England-Jersey/ . The 23-year-old Poland international is back as first choice at Arsenal after losing his regular spot in the team on occasions over the last three seasons.TAMPA – Tim Gleason has built a career in the NHL on protecting the house. "You hate when they score," he said with some distaste at the thought. "You take pride in it. You think its your fault every time it goes into the net, whether youre on the ice or not. From a defensive standpoint or mindset, its something that you do have to take pride in." At the core of another failed season with the Maple Leafs sitting outside the postseason picture (theyre still technically alive, but just barely) is a defensive foundation that ranks as one of the worst in hockey. And if there is one dominant trend in the organizations failures since the end of the 2004-05 lockout its just that: they cant keep the puck out of their own net. Season Rank (Goals Against) 2005-06 21st 2006-07 27th 2007-08 27th 2008-09 30th 2009-10 29th 2010-11 24th 2011-12 29th 2013 17th 2013-14 26th Hired to replace the high-octane Ron Wilson in the spring of 2012, Randy Carlyle was supposed to help change all that. "I think that our defensive play, its been sporadic," said Carlyle after a late season practice in Tampa, his team nearing elimination from the postseason for the eighth time in the past nine years. And if Carlyle does lose his job for the house of cards that eventually collapsed in Toronto this year it will be in large part to his failing to influence change in the way the Leafs play defence. But a related question that Dave Nonis and the management team will have to ponder in the summer assessment that follows is how much of the defensive struggle is related to coaching and Carlyles system and how much is simply a failing in personnel and their subsequent commitment to defence. Carl Gunnarsson, one half of the teams top pairing on the back-end, downplayed the trouble as a matter of system. "I dont think theres anything wrong with the system," he told the Leaf Report. Instead, Gunnarsson believed it was a matter of execution within that system. He pointed to a lack of patience, a tendency to stray from the game-plan at the first sign of adversity. And if there was one thing, he said, that made a club like Boston the stingiest of stingy it was their wholehearted commitment to the system Claude Julien has put into place. "If theyre down, if theyre up, they always play the same way and they know that it works," he said. "For some reason, we dont seem to get it in our heads [that] when we do play according to the system and everyone is executing its been working." All of which would explain the unpredictability and inconsistency imbued in the Leafs performance this season. One good period has quickly spiraled into two bad ones. One good game has rarely translated into another. Without saying so quite bluntly, Gleason seemed to suggest that an ingredient of will was missing with this Leafs team when it came to keeping the puck out of the net. That was never more apparent than in a lacklustre loss to Winnipeg over the weekend, one that saw Toronto simply outworked with their playoff chances riding on the line. The Jets grinded pucks down low in the Leafs zone for minutes on end, one-on-one battles lost with alarming frequency. "I think were hoping to get things out of the zone instead of bearing down and knowing its going to get ouut," Gleason said. David Beckham England Jersey. "The hopes got to stop. "Were good enough offensively to put numbers on the board, we just have to find a way to bear down, take care of our zone first and then go from there." Otherwise, the Leafs have been doomed by an uneasy assortment of fatal blunders resulting in a steady stream of breakaways, odd-man opportunities and two-time Rocket Richard trophy winners left open with far too much time and space. That was the case when the Leafs last played the Lightning – theyll square off again on Tuesday night – Steven Stamkos scoring a hat trick in a Tampa win. At practice Monday, Jake Gardiner went back to retrieve a puck in the defensive zone with pressure from an oncoming forward. "Get inside," Carlyle bellowed. "Dont let him come inside." Only Gardiner did and the puck was quickly lost. "Obviously with the defensive zone coverage we need to be a lot more inside and lot more stiffer and not as giving of many opportunities from that critical area," Carlyle said afterward. It was a point of emphasis for the coaching staff during the Olympic break. "Theres looseness," he said. "We have people back in position and the stick is not in the right position. Its a foot, six inches, two inches [in the wrong place]. And those things are happening to us. Those are the things that are frustrating for everybody." That was evident, he said, in the two of the goals scored by the Bruins in a third period comeback last week (the Leafs won in overtime). Milan Lucic and Patrice Bergeron tallied the second and third Boston goals with a swarm of Leafs in and around the puck. "We had people right there," Carlyle said. "We had all five guys around the puck. But somehow they snuck the puck through us – they made good plays – but we were in position. Stick position was an area that obviously we didnt have it in good enough position." On the day of his first training camp in Toronto, the Leafs head coach declared that "its going to just as important to prevent a goal as it is to score a goal and recognition of that is not going to be taken lightly." Part of his job then would be to enforce that mandate, infuse his will on the group. He has not managed to do that in either of his two full seasons behind the bench, his preferred style of play often clashing with the personnel. The Leafs have been one of the leagues worst possession teams under his purview, spending far too much time in the defensive zone. They subsequently yield more shots against than any other team and fail all too often in that defence – they rank fifth worst in goals against despite boasting terrific goaltending from Jonathan Bernier for most of the year. A bad penalty kill, one that ranks third from last this season, has only added to the trouble. And if theres credit owed to the coaching staff for the units improvement a year ago, then responsibility must go the other way when that performance falters. But the question for Nonis is how much of the defensive trouble goes beyond coaching and into personnel? A defence that features Gunnarsson and Dion Phaneuf at the very top isnt likely to have much success at goal prevention and needs obvious upgrade. Beyond that is a forward group long on skill, but short on the requisite commitment, competitiveness and attention to detail. Torontos best players are often amongst its worst offenders. Nonis will wrestle with those questions of coaching and personnel in another offseason that comes earlier than was hoped. Whats clear is where improvement for the club has to begin. "Defence," Gleason said, "I think at the end of the day wins championships." ' ' '